London, United Kingdom
Replied on Full Body Lift | Barre | Pilates | Mini Ball | Barre
22 May 11:43
Love to hear it Lyndsay!
Replied on Thighs & Oblique's | Barre | Pilates | Ankle weights | Mat
Yes Amy! Amazing work
Replied on Arms & Abs Flow | Pilates | Barre | 1-3lb weights | Mat
22 May 11:42
Fabulous work Jill!
Whoop amazing to hear!
Replied on Full Body Blast Pilates & Strength Combo | Weights | Mat
Fabulous work Chloe! Maybe try trainers with an elevated sole to support your feet.
Replied on Strength x Pilates 4 Week Thick & Toned Glow Up Challenge
22 May 11:41
This is a little more intense then the 8 week but both are going to lead to fantastic results
Replied on Full Body Sculpt | Pilates | Mini Ball
Thanks for being apart of the community
22 May 11:40
Hey Jenny, I use a pilates mini ball from amazon which is made of strong durable material. They can be inflated/deflated pretty easy so suitable for all sizes. So glad you are enjoying the program. Keep pressing play
20 May 06:21
Yes Lyndsay!
Replied on Lower Abs Pilates | Mini Ball | Mat
20 May 06:20
Mind muscle connection on point! Well done
Replied on Full Body Lift | Barre | Pilates | Mini Ball | Barre
22 May 11:43
Love to hear it Lyndsay!