Natalie Rose

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷
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286 posts
1642 comments

Replied on Abs & Thighs Sculpt | Pilates | Mat

03 Jul 20:27

Yay love to hear this 

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Replied on Legs & Arms Burn Barre | Pilates | Ankle Weights

03 Jul 20:27

Fabulous work Jill! 

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Replied on Legs & Core Tone Up | Barre | Pilates | Mat | Ankle Weights

03 Jul 20:26

Yay so glad you enjoyed it 

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Commented on Finally back at barre! I fell in love...

03 Jul 20:23

Welcome back Nicole! So happy to have you hear and back at the barre! 💗💗

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Replied on 4 Week Snatch, Tone & Feel Good Challenge | Pilates | Barre | Strength | Cycle Syncing Guide

01 Jul 16:54

Whoop! Love to hear it 

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Replied on Week 1 Complete Summer Challengers! 💗...

01 Jul 15:09

Yes that's correct. You can reflect on your goals, progress, any challenges, any achievements. How you've built consistency. Anything you would like to work on? 

What you are most proud of during this period. It's a time for self reflection. 

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Replied on Legs & Core Tone Up | Barre | Pilates | Mat | Ankle Weights

01 Jul 13:44

Yes Jill! Starting your weekend off right! 

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Replied on Abs & Thighs Sculpt | Pilates | Mat

01 Jul 13:44

whoop such a burner! So glad you enjoyed it 

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Replied on Thighs & Oblique's | Barre | Pilates | Ankle weights | Mat

01 Jul 13:44

Crushing it 

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Replied on Legs & Core Tone Up | Barre | Pilates | Mat | Ankle Weights

01 Jul 13:44

Yay! Love some hip rolls and dancing to get you through a workout! 

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