Natalie Rose

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover โœจ๐Ÿฉท

Happy birthday Michelle โœจ๐ŸŽ‰

Ahh welcome to the community!! So happy to hear thisย ๐Ÿ˜

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Proud of you Megย 

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Loving the challenge so far! Modifying a few of the moves (pregnant) but they burn sooo good!ย ๐Ÿ™Œ๐Ÿ’—

Aww no worries Aayesha, we will schedule another mid way through the challenge. Have a lovely tripย โค๏ธ

Posted

14 Jul 14:00

โœจ GLOW & BURN CHALLENGE COMMUNITY CALL โœจ
Join us this Saturday, July 19th for a free live group coaching session with our amazing assistant coach Annie โ€“ PCOS powerhouse, fitness competitor & certified meditation teacher!

๐Ÿง˜โ€โ™€๏ธ What to expect:
โœ” A grounding meditation to reset your mindset
โœ” Realistic summer goal setting (without the pressure)
โœ” A chance to connect with your community, share wins, and get support
โœ” Time to check in, reflect, and reignite your motivation mid-challenge

๐Ÿ“… Saturday, 19th July
๐Ÿ•› 12PM GMT | 8AM EST | 7AM CT
๐Ÿ“FREE for all Glow & Burn Challenge members!

๐Ÿ‘‰ Reserve your spot + join the live call here:

https://bodybybarrestudio.com/programs/live-v-nebv1tgna

We can't wait to see your faces and celebrate how far you've come already ๐Ÿ’›
This space is about connection, mindset, and moving forward together.

With love,
Natalie x
Body by Barre Studio

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So happy you enjoyed it Melissaย 

Amazing work Jill!ย 

Crushed it! bringing the heat Aayesha!ย 

Go get it Lyndsay! Amazing workย