NR

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷

11 Apr 05:49

Whoop! Bodyweight is so effective! Well done 

we LOVE the burn!! Great job 

Sounds like you have either a tight glute or need to stretch a little more after workouts. Try a figure 4 stretch and make sure your water intake is between 2-3L to support muscle elasticity and recovery 

Nicole Langford Fabulous work aha! 

Amazing! 

Whoop great job Jill! 

This is amazing feedback! Thank you so much! 

Crushed it 

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