NR

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷
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306 posts
1679 comments

Replied on Glutes, Thighs & Core Strength | Strength | Pilates Combo | Weights | Mat | Band

05 May 03:52

Whoop smashed it! 

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Replied on Booty Lift | Pilates | Mat | Beginner

05 May 03:52

Yes Candy! Love this 

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Replied on Arms & Back Sculpt Pilates | Light Weights | Mat

05 May 03:52

Amazing work 

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Replied on Tone & Sculpt Signature | Barre | Pilates | 1-2lb weights | Mat

05 May 03:52

Yess! Smashed it 

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Replied on Arms & Back Sculpt | Barre | Pilates | 1-2lb weights | Mat

05 May 03:52

Yessss crushed it 

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Replied on Deep Core & Deep Stretch | Pilates | Mat

05 May 03:52

So glad you enjoyed 

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Replied on Glutes, Thighs & Core Strength | Strength | Pilates Combo | Weights | Mat | Band

05 May 03:51

Whoop so glad you enjoyed 

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Commented on Just joined. Which programme is best ...

02 May 05:52

Welcome to the community Rachel. I recommend either the 3-2-8 sculpt snatch & tone or Strength & pilates back to basics. Excited to hear how you get on. Get started with the workout below 

20:13

Thighs & Booty Sculpt | Pil...

Sculpt the thighs & lift the booty in 20 mins! Perfect for...
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Replied on Deep Core & Deep Stretch | Pilates | Mat

30 Apr 04:27

Yes really nice way to keep the muscles warm 💕

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Replied on Thighs & Booty Sculpt | Pilates | Mat | Ankle Weights

30 Apr 04:26

Whoop love to hear it

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