NR

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷
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306 posts
1679 comments

Replied on Strength x Pilates 4 Week Thick & Toned Glow Up Challenge

22 May 11:41

This is a little more intense then the 8 week but both are going to lead to fantastic results 

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Replied on Full Body Sculpt | Pilates | Mini Ball

22 May 11:41

Thanks for being apart of the community 

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Replied on Strength x Pilates 4 Week Thick & Toned Glow Up Challenge

22 May 11:40

Hey Jenny, I use a pilates mini ball from amazon which is made of strong durable material. They can be inflated/deflated pretty easy so suitable for all sizes. So glad you are enjoying the program. Keep pressing play 

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Replied on Arms & Abs Flow | Pilates | Barre | 1-3lb weights | Mat

20 May 06:21

Yes Lyndsay! 

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Replied on Lower Abs Pilates | Mini Ball | Mat

20 May 06:20

Mind muscle connection on point! Well done 

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Replied on Full Body Sculpt | Pilates | Mini Ball

20 May 06:20

Fabulous work! 

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Replied on Arms & Abs Sculpt & Strength Combo | Pilates | Strength

16 May 10:44

Love to hear it! Making progress every workout 

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Replied on Thighs & Booty Sculpt | Barre | Pilates | Ankle Weights | Mat

16 May 10:44

Yes Jill! On FIRE 

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Replied on Strength & Sculpt Full Body | Strength | Pilates

16 May 10:44

Whoop! Amazing feedback well done Susana 

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Replied on Full Body Blast Pilates & Strength Combo | Weights | Mat

16 May 10:44

Smashed it Shannon 

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