NR

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷
All
305 posts
1678 comments

Replied on Body Weight Circuit | Barre | Pilates | Mat

12 Jul 11:07

A challenge for your body & brain all at once! Great job 

Reply

Replied on Arms & Core Tone & Sculpt | Pilates | Band | Mat | Express

12 Jul 11:07

Really helps with form! So glad you enjoyed it 

Reply

Replied on Body Weight Circuit | Barre | Pilates | Mat

12 Jul 11:07

So glad you enjoyed it 

Reply

Replied on Arms & Core Tone & Sculpt | Pilates | Band | Mat | Express

12 Jul 11:06

Smashed it! 

Reply

Replied on Arms & Core Tone & Sculpt | Pilates | Band | Mat | Express

12 Jul 11:06

No it may be your band or just need to work on your shoulder mobility. Great job 

Reply

Replied on Arms & Core Tone & Sculpt | Pilates | Band | Mat | Express

12 Jul 11:06

Whoop! Amazing feedback 

Reply

Replied on Arms & Core Tone & Sculpt | Pilates | Band | Mat | Express

12 Jul 11:06

Progression over perfection! So glad you enjoyed it! 

Reply

Commented on Hi, i just signed in, from Spain. If ...

12 Jul 10:20

Hey Marta, welcome to the community! So happy to have you here. The platform is designed for PCOS symptoms. So you can choose a program or follow the calendar with workouts available. A great place to begin is the starter series. Check out the video below and be sure to update me on how you get on. 

16:28

Full Body Pilates Mat | Beg...

Build strength from the inside out while exploring the pilates...
Reply

Replied on Body Weight Circuit | Barre | Pilates | Mat

10 Jul 15:02

Short & sweaty! Smashed it 

Reply

Replied on Hourglass Pilates Flow | Mat

10 Jul 15:02

So glad you enjoyed it 

Reply