Natalie Rose

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷

04 Jan 14:10

Hey Leora, the calendar is now populated with the latest challenge starting tomorrow. Excited to get going! 

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Do you mean the Stridekick app? Accept permissions to sync with your health data

Amazing work Indiana! Simple achievable and realistic

Welcome back Khizra bashir the challenge will be available to all active subscribers on the start date. Click ‘join’ to be notified

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Go get it Jill! Happy Holidays 

Vanyah you crack me up! 😂 fabulous work and well done powering through with me 

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It’s back up ladies. We’re actually releasing a brand new one in Jan so will be taken down once it’s up

Love this Indiana! Your consistency shines through! Way to go on the badges

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02 Dec 11:46

Welcome Domonique. Start from phase 1. And follow the order. 5x workouts a week with 2x rest days (sat/sun). Add the workouts to your calendar for ease x

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Fabulous work! Love the feedback