NR

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷
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304 posts
1677 comments

Replied on Abs & Booty | Pilates | Mini Ball | Express

26 Nov 14:29

So happy you enjoyed it Alexa, great job 

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Replied on Abs & Booty | Pilates | Mini Ball | Express

26 Nov 10:34

20-23cm. But it also depends on your height & weight. 

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Replied on 💫 Midweek Motivation, Feminine Fire Q...

25 Nov 17:43

Amazing work Ebony! So glad you're enjoying them. 

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Replied on 💫 Midweek Motivation, Feminine Fire Q...

25 Nov 17:42

So happy to hear this! Crushed it 

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Replied on 💫 Midweek Motivation, Feminine Fire Q...

25 Nov 17:42

Yes Lyndsay! So very proud of you! Keep showing up 

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Replied on 💫 Midweek Motivation, Feminine Fire Q...

22 Nov 11:10

Yes Natalie! Keep showing up for you! Let's finish the year strong 

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Replied on 💫 Midweek Motivation, Feminine Fire Q...

20 Nov 12:09

Yes Shannon! Love this! Everyone deserves a little Me time each day! Well done for doing this for YOU! 

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Replied on 💫 Midweek Motivation, Feminine Fire Q...

20 Nov 11:15

Yes Bisera! Filling up your cup one workout at a time! Very proud of you for staying committed! Keep showing up 

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Replied on Arms & Abs Sculpt | Weights | Pilates | Mat | Band

20 Nov 10:51

Susana Moreno Check your device settings or pop our support team an email to help you troubleshoot. support@bodybybarrestudio.com. There should be no changes to googlecast with this challenge 

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Replied on The Feminine Fire: 6-Week Winter Challenge

19 Nov 07:47

The barre & strength workouts are pregnancy friendly. For Pilates mat I would avoid any prone or ab curls but everything else is low impact and kind to the body pre/post

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