Great job doing your best Laura. We have lots of postnatal specific sessions coming in our Feb challenge. Thank you for the feedback 

So happy to have you here Chelsea and sorry to hear about your son. And yes we have just launched our sugar reset guide which breaks everything down. Check out bonus resources tab to download. ♥️

Super helpful feedback Lily, thank you 

You are too kind Jo thank you 😍

For the challenge yes, alongside 8k steps per day. However free to explore the app and add an extra session if you need to 

Yes Kayla! Way to get back on it 

They are tough! 

Yay Michelle! 

You pushed through and thats the main thing!! 

Yay!