NR

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷
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306 posts
1681 comments

Replied on Full Body Core + Cardio | Strength | Weights

02 May 16:02

Welcome to the community & thanks so much for sharing! So great to hear you found it challenging! Keep showing up and pressing play!
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Replied on Booty Burn & Core | Strength | Weights Band

02 May 16:01

Ahh I love it! Thanks so much for sharing! And yes it is such a burner! Keep up the momentum!
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Replied on 8 Week 3-2-8 Shred Challenge

02 May 16:01

Welcome Abigail! So great to have you apart of the community. Ideally you would follow the schedule posted but feel free to switch it up and just complete them throughout the week if preferred. Check the community channel for the weekly schedule including rest days
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Replied on 3-2-8 12 Week Transformation Challenge ✨📈 Week 6

01 May 10:32

Welcome to the community. I recommend starting with the reset challenge in weekly programs to ease back into exercise 

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Replied on 3-2-8 12 Week Transformation Challenge ✨📈 Week 6

01 May 10:31

thanks so much! 

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Commented on Obsessed!

28 Apr 10:49

Wohoo way to go! Thanks so much for sharing 

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Commented on Resources Tab?

28 Apr 00:39

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Select the link and scroll to the bottom of the playlist. The resources Tab Is next to about 

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Commented on Resources Tab?

28 Apr 00:38

Commented on Resource Tab

27 Apr 10:57

Hey, click on a weekly program. Scroll to the bottom and select the resources tab 

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Replied on 12 Week 3-2-8 Transformation Challenge

27 Apr 10:56

Hey, amazing! So glad to hear. The challenge is live right now with a cash prize on completion so each week is posted individually. Week 6 will be posted tomorrow
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