NR

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷

The best! Keep it up 💗

Yesss! Love to hear it 

Welcome to the community Amy! So happy to have you here! Keep pressing play 💗

Welcome to the community Alexandra! So happy to have you here! Yes 100% you can add running in with the 8k steps. That’s perfect! X

So happy to hear this. Thank you for being apart of the community 💗

so happy to hear it 

love to hear it! Way to go 

09 May 10:22

Hey Emma, welcome to the community. To get started all you need is dumbbells, a mat and optional band

09 May 09:58

just dumbbells and a band is needed 

8k steps every day