NR

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷

29 Aug 14:28

Amazing! No that is totally fine. Let us know how you get on

29 Aug 14:28

Hey Kristen, it should be available now. That was an error. Please update if you have any further issues. Thank you

23 Aug 16:43

Welcome Delcie, the nutrition guide is available under resources. Click on a weekly program below to access. You can sync up your apple watch. Follow the below guidance to connect.Β Body By Barre Studio includes Apple Watch

- You can track your workouts and meet your fitness goals.

- Monitor Stats during Workouts: View heart rate/calories burned on your watch & video player.

- HEALTH App: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and you can change it anytime in the Health app.

- FITNESS App: Apple Watch integrates with Apple's Fitness App, and workouts contribute to your daily goals. View stats, share your activity, and get those Activity Rings!

- Use your Watch as a Remote: Play, stop, & rewind videos without interrupting workouts.

- Install using iPhone: Install app on iPhone, open Watch app, select "Show on Apple Watch".

Commented on New to the studio!

23 Aug 16:39

Love to hear this! Thank you so much for sharing your feedback and for being apart of the community! Keep pressing playΒ πŸ’›

Reply
fabulous work! Making progress week by week Kayla!

final burn to finish strong!Β πŸ˜†πŸ’«

yes thats perfectΒ πŸ’›

Replied on What is your WHY?

17 Aug 17:24

Absolutely love this Jennifer! Welcome to the community! πŸ’›πŸ’›πŸ’›

Keep your water intake up - 3L minimum and include the 30 min power walks on rest days
Reply
Aww love this! So glad you enjoyed it! Thank you for being apart of the community xo