NR on Body By Barre

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷

All

01 Sep 10:26

Hey, yes follow the calendar right in the app.

29 Aug 16:25

Welcome back Meg!

29 Aug 16:25

Smashed it Indiana

29 Aug 16:24

Welcome back Kayla!

29 Aug 16:24

Welcome to the community Terry, I would suggest repeating the exercises until you feel comfortable to build mind muscle connection & strength.

27 Aug 13:57

Fabulous work Jill!

27 Aug 13:57

Yes Indiana! Smashed it

So glad you enjoyed

27 Aug 13:57

Yes please 8k steps a day. 2L of water per day and check out our follow along recipes for guidance on anti inflammatory meals.

26 Aug 13:47

Love to hear it! Let’s end summer strong!

25 Aug 16:09

Let’s do this 🩷✨