NR

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷
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306 posts
1681 comments

Replied on Booty Blast & Stamina | Strength | Weights | Mat

06 Dec 10:42

so amazing to hear! Well done 

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Replied on 6 Week 3-2-8 NYE Challenge 🎉✨

05 Dec 10:14

go get it!

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Replied on 6 Week 3-2-8 NYE Challenge 🎉✨

05 Dec 10:14

join anytime and keep pressing play xo 

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Replied on Arms & Thighs Sculpt | Barre | Pilates | Weights | Mat

03 Dec 13:31

You did it! Way to go 

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Commented on Steps

03 Dec 13:31

Gorgeous pics and way to go getting it done! 

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Replied on Say Hello 👋

01 Dec 13:59

Welcome to the community Noelia, so happy to have you here! We have lots of programs to choose from to help you get started I recommend either our current NYE challenge or pilates & strength back to basics challenge. Remember consistency is key when creating a lifestyle change and try to commit for at least 6 weeks to start seeing results physically, mentally & holistically. Keep pressing play, excited to hear about your progress. 

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Replied on 6 Week 3-2-8 NYE Challenge 🎉✨

01 Dec 13:57

lets go! xo 

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Replied on Upper body Burnout & Core #2 | Strength | Weights

01 Dec 13:56

Love to hear this, lots more to come xo 

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Replied on Arms & Thighs Sculpt | Barre | Pilates | Ankle weights

01 Dec 13:55

Fabulous work Aayesha! Flexibility will come with time. Well done pushing through xo 

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Commented on Beginner needs a plan. I've just join...

01 Dec 13:55

Welcome to the community, check out the weekly programs to begin. The strength & pilates back to basics program is perfect for beginners. Linked below, look forward to seeing your progress. https://bodybybarrestudio.com/programs/collection-mu9rrae7lvq?category_id=126668

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