Body By Barre

Feb

16

February 16 — March 09

Challenge

💗 Love Your Core 3-Week Hormone-Friendly Challenge
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January 13

✨ Let’s get to know each other, BBB fam ✨

One of the things that makes Body By Barre so special is you and the women cheering each other on inside this space 💬🤍

If you feel comfortable, drop a little intro below and tell us:•

Where you’re joining from 🌍•

What your main goal is right now (fat loss, hormone balance, strength, confidence, consistency, all of the above 😅)•

One habit you’re working on this month

Whether you’re brand new or you’ve been with us for a while, this is your space to connect, feel supported and realise you’re not doing this alone.

And if you see someone with a similar goal to you, hype her up in the comments. We rise faster when we do this together ✨💪🏽

So excited to be on this journey with you, Natalie 🤍✨

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January 05

Hello ladies,

It’s so nice to join this challenge. I’m Vera, originally from Hungary but I’ve lived in the UK and then in the Netherlands for the past 8 years. I’m a financial crime investigator working in Amsterdam and living in The Hague. I recently was diagnosed with PCOS (quite late as I’m 30 years old) and found this lovely app and community to make sense of all this. Looking forward to the coming few weeks. Good luck to you all and be kind to yourselves. 💕✨

2
December 29, 2025

Hey lovely ladies 🤍

This space between Christmas and New Year is powerful. It’s quieter, slower, and perfect for reflection without pressure.

You don’t need to overhaul your life this week. Just stay gently connected to yourself.

If you can, take a moment today to reflect and share with us in the comments:

One thing you are proud of from 2025
One goal you’re calling in for 2026

Big or small, it all counts.

This community is built on progress, not perfection. On showing up, not doing more.

Thank you for being here, for moving your body, and for trusting the process this year.

We’re stepping into 2026 together 💗

6
November 06, 2025

Hey team 💕

So many new faces in the 8 Week BellyBlast Challenge — welcome! I’m Natalie, creator of the 3-2-8 Method and founder of Body By Barre Studio.

I created this method to heal my hormones, reduce inflammation, and find balance after burnout. It’s all about working with your body:3x barre/Pilates, 2x strength, 8k steps daily.

If you’ve done the 3-2-8 before, drop a 💫 and share your experience. If you’re new, introduce yourself and your goal for the next 8 weeks — let’s make this your strongest season yet! 🔥

4
June 19, 2025

🌍 Where in the world are you joining us from?
Comment below with your location — let’s see how global our BBB community really is! 💫

And while you’re here, let’s keep each other accountable — check in, share a selfie, share your goals, and stay consistent. We’ve got this! ✨ #TeamBBB

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March 25, 2025

Hey all! I'm so excited to be here! I've done high stress workout most of my life and didn't realize how they negatively impacted my hormonal balance. I'm looking forward to feeling better with new lifestyle changes!

1
March 04, 2025

Hi all! I’m Ariana and just joined. I knew I loved strength training and Pilates at home but didn’t have a way to have all my resources in one place. I’m excited to be here ✨💕

1
 
March 02, 2025

Hello, I'm Monica and I just joined! look forward to the challenge coming out on the 3rd. In the past, I have lacked accountability and motivation to work out at home but I'm happy about these challenges and community!

4
February 10, 2025

Hey Lovely Community! 💕

Let’s start the week strong by getting to know each other better! Drop into the community and say hello 👋

We’d love to hear:
💭 What’s your “why”? What motivates you to show up for yourself?
🎯 One big goal for 2025 — let’s manifest those wins together!

There’s magic in connection ✨, and sharing your journey can inspire someone else (plus, accountability is everything!). Let’s hype each other up and make this space even more supportive 💛

Can’t wait to read your goals and cheer you on! 🎉

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February 07, 2025

Hi all! I'm Sara, Italian, Lookin forward to starting this journey ! And hopefully be consistent as this is my main problem 😅 

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