Marta de Scals Gil

16 Nov 12:12

Are all the app workouts for pregnant women?

Are there new programms or challenges to follow during several weeks? I’m stucked.

So then, following this plan, I do not need to go to the gym. Is it possible to get fit only from home? I'm not sure, I'm considering to quit my gym membership.

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23 Aug 10:26

Which weights are those? Do you recommend any heavy ones easy to find in shops like Amazon or Decathlon?

01 Aug 13:35

Can we do a workput of strenght with one of pilates in one day?