This felt great for my arms- surprised that I felt tightness in my lower back doing the downward dog/ plank flow. Overall great flow to jumpstart the weekend!
vanyah harrigan
Princeton, NJ, United States
Glow Getter β¨ earned for a 3-day streak!
Week Warrior earned for a 7-day streak!
Commented on Arms & Core Express | Weights
Commented on Barre Booty | Barre | Pilates | Mini Ball | Mat
Commented on Sculpt & Flow Full Body | Pilates | Mat
Commented on Full Body Tone & Flow | Mat | Express
Commented on Core & Booty Express | Pilates | Mini Ball | Mat
Commented on Core & Thighs | Pilates | Mat | Ankle Weights | Express
11 Sep 04:27
I love the express workouts but these thigh lifts were so incredibly challenging!! I am sweatingπ«