Hi everyone!! Started this program a few months ago, had a huge loss in the family and depression got the better of me. Iβm back, ready to go, starting with baby steps. So far, so good. Happy to be back π©·
Natalie, you have a way of making 30 mins feel like 15 π
I feel good, in a better mood and feelingβ¦ hopeful π₯° thank you!!!