Shelly Crossland

Replied on 8k steps advice

01 Jun 03:42

Thatโ€™s a great mindset! I agree that just trying to get more steps in than I usually do is a win! Jumping rope is a great idea

Replied on 8k steps advice

29 May 18:52

Thank you Alina! That helps a lot!

Replied on 8k steps advice

29 May 18:52

Thank you Natalie, this is super helpful! And good to know that I can shoot for the daily average being 8k every week but some days can be less or more. Thatโ€™s helpful!
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