I was able to do the prisoner get ups in this weeks Thursday strength class. They weren’t easy and I couldn’t do the full amount but earlier in the program I couldn’t do them at all. I’ll take it as a win!
Jill Porter
Knoxville, TN, United States
Glow Getter ✨ earned for a 3-day streak!
Week Warrior earned for a 7-day streak!
Commented on Rest day catch up ✨💗
Commented on Snatch it Challenge
Commented on Lower Body Blast | Weights | Ankle Weights | Mat
22 Jul 23:03
Total burner! I used 10~15 pounds until the arms forward move then I switched to 8 pounds