Jill

Knoxville, TN, United States

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490 comments

Commented on Strength & Sculpt | Strength | Pilates

16 Dec 04:41

Second time, still a total body burner🔥 I really like when you cue where we should be feeling it in the body, it helps to keep the correct form and to tap into the mind body connection.

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Commented on Lower Body Sculpt | Strength | Weights | Mat

14 Dec 03:49

Pulse racer from start to finish 💦

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Replied on Booty & Back Pilates | Pilates | Mat | Weights

13 Dec 05:02

Second time around, still challenging but improving! Glute burn is real 🔥 Prone work is so often overlooked but so needed!

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Commented on Strength & Sculpt Full Body | Strength | Pilates

11 Dec 20:04

This one got my whole body-I’m a sweaty mess💦 Love the combo work, so effective!

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Replied on Arms & Abs Sculpt & Strength Combo | Pilates | Strength

11 Dec 04:57

Second time doing this workout and it’s still a burner 🔥

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Commented on Full Body Burn | Barre | Pilates | Band | Mat

08 Dec 05:23

This workout is the perfect 20 minute burner 🔥 Thank you - I really needed that encouragement at the end 😉

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Commented on Upper Body Strength & Sculpt | Barre | Pilates | Weights

07 Dec 04:29

My arms are on fire but a super fun workout!

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Commented on Arms & Thighs Sculpt | Barre | Pilates | Weights | Mat

03 Dec 04:40

Wow, my quads and inner thighs are burning 🔥 I’m a sweaty mess🥵

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Commented on Full Body Sculpt & Stretch | Strength | Weights | Mat

02 Dec 04:39

I agree, strength followed by stretch is awesome! This workout flew by

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Commented on Upper body Burnout & Core #2 | Strength | Weights

29 Nov 05:13

Total arm burner!

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