Loved this stretch, my hips feels amazing!
Jill
Knoxville, TN, United States
Glow Getter β¨ earned for a 3-day streak!
Week Warrior earned for a 7-day streak!
Commented on Lower Body Mobility & Stretch | Pilates | Mat
Commented on 10 Minute Abs Flow | Pilates | Mat
Commented on Arms & Core Express | Weights
Commented on Barre Booty | Barre | Pilates | Mini Ball | Mat
Commented on Upper Body Mobility & Core | Pilates | Mat | Express
Commented on Strength & Sculpt Pilates Combo | Weights | Mat
Commented on Upper Body & Back Strength & Sculpt | Weights | Mat
Commented on Core & Thighs | Pilates | Mat | Ankle Weights | Express
11 Sep 05:27
Quick but very effective π¦π₯