Great arm workout š„
Jill Porter
Knoxville, TN, United States
Glow Getter ⨠earned for a 3-day streak!
Week Warrior earned for a 7-day streak!
Commented on Arms Sculpt Express | Pilates | Weights | Mat
Commented on Pilates Deep Core Express | Mini Ball | Beginners
Commented on 10 min Plank Abs Express | Mat | Pilates
Commented on Strength & Sculpt | Strength | Pilates
Commented on Booty Lift | Pilates | Ankle Weights | Band | Mat
Commented on Booty & Back Pilates | Pilates | Mat | Weights
Commented on Full Body Sculpt | Pilates | Mini Ball | Mat | Beginner
07 Nov 05:30
The prone work in this workout is total fire š„ Adding the ball makes the feeling more intense so you can really work your lower back and glute muscles