Jill

Knoxville, TN, United States

Image for the badge Glow Getter ✨.
Glow Getter ✨ earned for a 3-day streak!
Image for the badge Week Warrior.
Week Warrior earned for a 7-day streak!

I tried this with heavier weights than last time and it was πŸ”₯πŸ”₯πŸ”₯

Reply

Amazing flow and just what I needed at the end of this week πŸ’œπŸ’œπŸ’œ

Reply

The sliders really help the core engage because of the added instability - this one brings the heat for sure πŸ”₯

Reply

I just love using the Pilates ball for core focused workouts - this one did not disappoint πŸ”₯πŸ’œ

Reply

Wow, this one is a weighted pulse racerπŸ”₯

Reply

28 Feb 04:18

My abs are on πŸ”₯ but I also feel very centered from this wonderful flow πŸ’œ

Reply

Fantastic arm workout! I used 2lb weights and then 5lb weights towards the end. So much arm burn I checked the clock too πŸ˜‚πŸ’œ

Quick workout that really targets the abs πŸ”₯πŸ”₯πŸ”₯

Wow, the use of the block really targets the glutes and the thighs- so much burn πŸ”₯πŸ’œ

Reply

Amazing pulse racer of a workout and it’s all down on the mat! The ankle weights and the ball raised it to a whole new level πŸ”₯πŸ’¦

Reply