Jill

Knoxville, TN, United States

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488 comments

Commented on Arms & Back Strength | Weights | Mat | Express

09 Mar 03:27

I tried this with heavier weights than last time and it was 🔥🔥🔥

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Commented on Spinal Release & Posture Flow | Yoga | Mat

06 Mar 04:10

Amazing flow and just what I needed at the end of this week 💜💜💜

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Commented on Reformer On The Mat | Pilates | Sliders | Weights | Postnatal Friendly

05 Mar 04:46

The sliders really help the core engage because of the added instability - this one brings the heat for sure 🔥

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Commented on Full Body Shape Express | Mini Ball | Mat

04 Mar 03:36

I just love using the Pilates ball for core focused workouts - this one did not disappoint 🔥💜

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Commented on Full Body Tone | Pilates | Barre | Ankle Weights

04 Mar 03:11

Wow, this one is a weighted pulse racer🔥

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Commented on Core & Mobility Fusion | Pilates | Yoga

28 Feb 04:18

My abs are on 🔥 but I also feel very centered from this wonderful flow 💜

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Commented on Upper Body & Back Sculpt Express | Weights | Mat | Pilates

27 Feb 03:43

Fantastic arm workout! I used 2lb weights and then 5lb weights towards the end. So much arm burn I checked the clock too 😂💜

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Commented on Deep Core & Mobility Express | Pilates | Postnatal

24 Feb 21:02

Quick workout that really targets the abs 🔥🔥🔥

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Commented on Full Body Lift & Tone | Barre | Pilates | Block | 1-2lb Weights | Mat

22 Feb 05:02

Wow, the use of the block really targets the glutes and the thighs- so much burn 🔥💜

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Commented on Thighs, Booty & Core | Pilates | Mini Ball | Ankle Weights

20 Feb 03:37

Amazing pulse racer of a workout and it’s all down on the mat! The ankle weights and the ball raised it to a whole new level 🔥💦

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