Equipment Guide for Your Challenges Launching Mon 3rd! ✨
🧘♀️ Yoga Challenge:✔️ Yoga mat✔️ Optional: Yoga blocks✔️ Optional: Blanket
🩰 Barre Belle Challenge:✔️ Barre or sturdy chair✔️ 1-2lb weights✔️ Yoga mat✔️ Optional: Ankle weights
Get ready to move, strengthen, and flow! 🔥 Let’s do this! 💖
Hello lovely people ❤️ I am so excited to be joining the team at Body By Barre & for you all to try my classes. I hope you all have as much fun doing the classes as I did making them! Xx
✨ March Challenge Drop! Two New Ways to Move! 💃🧘♀️
Exciting news—TWO brand-new challenges are launching on Monday, March 3rd inside the app! 🎉 Whether you want to sculpt & tone with barre or flow & realign with yoga, we’ve got the perfect challenge for you!
💖 ✨ Barre Belle Burn Challenge – with Natalie
A barre-dance inspired burn challenge designed to tone, strengthen & boost confidence!
Expect:
🔥 High-rep, low-impact sculpting
💃 Dance-inspired movement for grace & coordination
🧘♀️ Core & posture work for a strong, feminine silhouette
💖 ✨ Reconnect. Realign. Rise. – with our new Yoga Instructor
A transformative yoga journey designed to balance energy, release tension & ignite your inner fire.
Expect:
🌿 Grounding & empowering flows
💫 Hip openers & breathwork to release stress
💪 Strength-building sequences to support mobility & flexibility
Both challenges will be fully scheduled inside the app, alternating days for a perfectly balanced March routine. You can choose one challenge OR push a little further and do both! 🚀
Let’s take March to the next level! Are you in? Drop a 🔥 in the comments & I’ll see you on the mat!
Mar
3
Challenge
March 03 — 31, 2025
A barre-dance inspired burn challenge designed to tone, strengthen, and unleash your inner Barre Belle! ✨ This challenge blends barre, dance-inspired movement & high-rep toning to sculpt lean muscles, improve posture, and boost confidence.
💖 What to Expect:
🔹 Full-body sculpting with low-impact, high-rep movements
🔹 Dance-inspired flows to improve grace & coordination
🔹 Core & posture work for a strong, feminine silhouette
🔹 Energizing workouts to leave you glowing from the inside out!
No dance experience needed—just a yoga mat, light weights & a barre/chair.
Let’s move, sweat & shine! 🩰✨🔥
Mar
3
Challenge
March 03 — 31, 2025
✨ Reconnect. Realign. Rise. ✨
Step onto your mat and flow through a transformative yoga journey designed to ground, elevate, and ignite your inner fire. 🔥 From calming flows that melt away stress to empowering sequences that awaken your inner goddess, each class will help you step into the season with intention, joy, and confidence.
🌙 Unwind & release after a long day
☀️ Energize & awaken your body in the morning
💫 Move with purpose and radiate strength, peace & gratitude
This is your invitation to flow, grow, and glow all month long. Let’s rise together! 💖
Instructor: Phoebe Hart 🧘♀️✨
I have a wedding coming up in 10 weeks, can anyone recommend the best programme for some some good body changes 😀
Transformation Winner & Exciting Updates! 🎉💗
Hey Beautiful People,
A huge shoutout to everyone who completed the 35 Soft Challenge—your consistency, dedication, and progress have been incredible to watch! 💪✨🩰
You kicked off 2025 strong and committed to your goals, and that in itself is a win!
A special congratulations to our transformation winner, Jo who:🔥
Lost 7cm off her waistline🔥
Dropped 5lbs
Such an amazing achievement! 🎉👏
We’ll be in touch tomorrow with the prize details, Jo!
Stay tuned—next week, we’re announcing our next challenge along with an exciting update to the Body by Barre app that you won’t want to miss! 💃💖
So proud of you all! Keep moving, keep glowing! ✨
Love,Natalie x
Hey Lovely Community! 💕
Let’s start the week strong by getting to know each other better! Drop into the community and say hello 👋
We’d love to hear:
💭 What’s your “why”? What motivates you to show up for yourself?
🎯 One big goal for 2025 — let’s manifest those wins together!
There’s magic in connection ✨, and sharing your journey can inspire someone else (plus, accountability is everything!). Let’s hype each other up and make this space even more supportive 💛
Can’t wait to read your goals and cheer you on! 🎉
Hi all! I'm Sara, Italian, Lookin forward to starting this journey ! And hopefully be consistent as this is my main problem 😅
Congratulations on Crushing the 35 Soft Challenge 🎉💪
You showed up, stayed consistent, and started the year off strong 🚀🙌 — I’m so proud of you!
🔥 What’s Next? 🔥
A new challenge is coming in February featuring a brand-new instructor 🧘♀️✨ — plus lots of exciting updates are on the way.
💥 Don’t Forget! 💥
Remember to send your finish line photos to support@bodybybarrestudio.com to enter the competition 🏆📸
Thank you for being part of this incredible journey ❤️
Stay tuned for all the goodness coming your way! Let’s keep moving, growing, and glowing 🌟