Hey Challengers! We've past the half way point! Now the real work begins. 📈📈

Week 6 schedule is up! 
Still going strong with 2x strength & 3x barre/pilates. 
I would like you to maintain the following this week ⬇️

8k steps per day on average 
2L of water per day 

One meal off the recipe guide per day (available under resources on the playlist)

Keep going! Remember why you started! It’s time to enjoy the process and start getting results! 
Love 
Nat x