January 29, 2023

Hey Challengers! We've hit the half way point! ✨
You should all feel so proud of all the work you've put in! We love seeing your posts on the community page, Facebook and IG. 

Now the real challenge begins! 📈📈
This week we're moving to 2x strength workouts and 3x barre|pilates workouts alongside 6-8k steps per day. 

The first 3 weeks we focused on building routines and conditioning your body. Now you have 5 weeks to maximise your results ready for Spring. 

Remember this is not supposed to be easy, but anything worth doing is not! This program has been tested and tried for 4 + years and we continue to change peoples lives week by week in a sustainable way!  

Commit to the journey, trust the process and make yourself proud! 💗

Who's ready? 

P.s You can now refer a friend to get a free 30 day subscription on us! 

Link below⬇️

workouts are always better with a workout buddy to keep you accountable 

https://bodybybarre.uscreen.io/?referral_code=ecDkiacDkHiiHk