Hey wonderful people! ✨💗

How are we feeling after completing week 1 of the body blast challenge? 

Sore? Strong? Accomplished? 

I hope so! 📈📈📈

Week 2 schedule is live and the theme is 'burn'. Burning those unwanted lbs and habits as we prep for the summer challenge launching end of March! 

I challenge you to aim for 2-3lb weights in the upper body workouts and really maximise every rep! 
Remember to keep your steps and standards high this week! 

Excited to hear your feedback. 

Go smash it! 
Love Nat x