Happy weekend beautiful people! 💖

Congratulations to those of you completing the Strength & Pilates Back to Basics Challenge Vol 1 this week! Love getting your feedback for each session!

Vol 2 is here! And available to sign up below ⬇️

https://bodybybarrestudio.com/community/channels/latest-updates

We will amp up the intensity while still revisiting the pilates fundamentals, form, breath control and stability. 

Providing you with everything you need to feel strong, snatched & balanced during this fall season! 

We've also added lots of new tasty, low calorie, anti inflammatory recipes to the app to keep you fuelled & supported throughout your workouts. 
Remember to download the recipe packs for a full weekly meal planner and over 30 new recipes. 

Keep pressing play! 

Love always 
Natalie 
Body By Barre 

xo