Beautiful People how are you? Are we ready to head into the home stretch! Week 5 is LIVE! 

This week has some brand new workouts featuring our pilates & strength combination while also prioritizing deep core strength leaving you feeling snatched & strong! 

Now you've settled into the program. It's time to push a little more and give it everything you've got! 

A minimum of 8k steps per day is recommended and at least 2.5L of water per day! 

Use the recipe pack to hit your protein goals and keep showing up for YOU! 

3 Months left of 2023! Time to follow through on the promises you made for yourself and make every session count! 

You've got this!