Hey beautiful people! Happy Sunday! I hope we're enjoying the weekend and feel ready to go into week 3 of the challenge!
This week is all about sculpting & building stamina.
We move back to 3x strength and 2x barre/pilates.
With the focus on burning fat and targeting the smaller muscle groups to tone!
Remember to keep your daily step count up and aim for 8k minimum.
Keep pressing play and be sure to share your progress with the community to keep yourself accountable!
Let's rock it!
September 17, 2023
• Edited (Sep 21, 2023)