Happy New Year & Welcome 2023! ✨💗
I hope you all had a fabulous break over the holidays.
It has been amazing to see so many of you getting your workouts complete and smashing your goals! Ready to start 2023 strong!
Since we launched in September, Over 1000 of you across 12 different Countries are now on the platform!
This method has been tried & tested for years on my private clients, and I could not be happier to share it with you all! Keep showing up, keep sharing your wins & I promise to keep delivering quality workouts!
Snatch It Challenge
The Snatch it challenge ended yesterday and there is still time to submit your transformation photos for the chance to win a CASH prize. 💰
Submit to nr.trueselffitness@gmail.com
End date for submissions is Sunday 8th January.
The submission must include the before & after photo
Facebook Group
The Body By Barre Facebook group is live and linked below. Join other members of the community, share wins, tips & keep yourself accountable.
I will also be holding live streams & workouts every month in the group.
https://fb.me/g/p_Ma7a1xrYEr1uEpBV/BFGMtO0h
Website Change
To access the platform on your devices please use the below link.
https://bodybybarre.uscreen.io
3-2-8 Shred Challenge
Our New Challenge will launch on Monday 9th January. Featuring the 3-2-8 method with a workout pdf, on demand videos, recipe ideas & the chance to win a cash prize.
8 Weeks to shred lbs & bad habits to kickstart 2023 ✨
• 3x Body By Barre Workouts per week
• 2x Strength & Conditioning Workouts per week - PDF & On demand
• 8K steps per day on average
• Cash prize for the best transformation 💰
We can not wait to launch on Monday! In the meantime. Keep showing up, set a goal for the New Year ahead & I look forward to welcoming you in the Facebook group
Love always
Natalie