June 11, 2023

Hey Team! How are we feeling? Are we ready for the final week πŸ“ˆπŸ“ˆ.

Final push before summer. All the workouts are scheduled in the weekly calendar alongside the playlist.

Keep pressing play and give me a final push for the last week!

I would like you to aim for 8k steps per day and 2.5L of water.

Make sure you avoid snacks & overlyprocessed food this week. Let’s maximise our results and finish strong.

Remember to take your finish line photos to enter the competition to win a cash prize.

Can’t wait to see your results!

Love Nat

πŸ’—