CONGRATULATIONS 🎉 💗 to those of you finishing the 3-2-8 Shred Challenge today! You should be so proud of yourselves showing up week by week and starting the Year strong!

Over 1000 of you worldwide have tuned in everyday to complete a workout & show up for yourself and your goals!

Iv loved seeing your posts & feedback! This was designed to push you out of your comfort zone, challenge your body & brain and to help you build discipline & healthy habits.

You’ve completed it!! 🎖️🎖️🎖️

Now you’ve got comfortable being uncomfortable it’s time to amp up the intensity once again!

Our next challenge starts tomorrow which is a 2 week body blast. Featuring some favourites and new additions (magic circle). Getting you conditioned before our summer challenge starting on the 20th March!

Can’t wait to hear your feedback 💗.

Comment below how you’ve found the challenges so far and I look forward to sharing details of the summer challenge and a live event with you soon

Love Nat x

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