Congratulations to those of you completing the 3-2-8 challenge this week! 

So proud of each and everyone of you showing up & pressing play! 

Be sure to comment below any feedback from the challenge ⬇️⬇️

Also check out our latest mini ball Pilates mat workout. Deep core express. Perfect for building core strength, pelvic floor strength & building mind muscle connection. 

Our next challenge will be announced next week! Can’t wait to share 💗

Love always 

Natalie