Happy Sunday fabulous people β¨π. Week 3 is LIVE of the 3-3-3 summer challenge β¬οΈ.
Strength, barre & Pilates/mobility. Split with power walks & 8k steps daily. β¬οΈ
Remember the 3-3-3 challenge consists of
3 workouts per week
3 power walks per week
3L of water per day.
So make sure youβre staying on top of your π¦. Picking up your speed in the power walks & eating lots of good nutritious food.
Comment any wins from last week π
Keep pressing play.
Youβve got this ππ.