Happy Sunday Wonderful People! I hope you've had a lovely week and feel prepped to smash the last 2 WEEKS of the challenge! The home stretch is officially here! 

To celebrate we're holding a live event on Friday 5th  - sign up details & times will be posted shortly. 

In the meantime check out the weekly calendar below! Focusing on hitting your 8k steps daily and keeping your water intake between 2.5-3L to flush out excess toxins. 

Aim to eat 2x fruit/veggies a day and reduce snacking. 

We can't wait to see your transformations & choose our winner of the cash prize upon completion! So remember why you started and let's finish strong! 

Excited to work out live with you all! 

Love Always 
Nat