Stay active, reduce stress, and maintain consistency during the holidays with short, intentional workouts that take just 10-25 minutes a day. This program blends Pilates and barre to tone, stretch, and energize your body.
Program Highlights
Short & Effective Workouts: Each session is designed to fit into busy holiday schedules, focusing on quality over quantity.
Low-Impact, High Results: Gentle yet challenging movements to sculpt, strengthen, and improve flexibility without overloading your body.
Minimal Equipment: You only need a Pilates mini ball, a mat, 1-2lb weights, and a stable surface (like a chair or barre).
Mindful Movement: Each session emphasizes the connection between body and mind, helping you feel more grounded and present.
Holiday Spirit: Workouts are infused with festive energy to keep you motivated and joyful.