Replied on Barre Belle Challenge: 4 Weeks To Sculpt, Sweat & Flow š
04 Mar 00:19
Iām excited for this challenge! Do we need to incorporate at least two strength days if we are following the 3-2-8 method?
Posted
03 Mar 23:41
Hello Everyone, Iām Allison. I am excited to start this program. I am just planning on using the calendar and the workouts provided for each day, I assume that is correct?
Replied on Barre Belle Challenge: 4 Weeks To Sculpt, Sweat & Flow š
04 Mar 00:19
Iām excited for this challenge! Do we need to incorporate at least two strength days if we are following the 3-2-8 method?