Such a treat to give myself✨

Couldn’t find a better way to end my Birthday 🎂 Celebration 🎉 Finding intention and some time to enjoy what I love ❤️ which is Exercise ✨

Just completed the class! It was definitely movements of grace! I’m slowly feeling better as I developed a dizzy spell yesterday evening and felt it all day today at work. Since I turn 44 on Sunday, my continuous effort will be to finish all challenges that I signed up for this year and pending challenges from the previous year ✨

Natalie Rose I have to share how deeply your words resonated with me☺️! Yes I have been with you since OpenFit and wouldn’t have it any other way🥹I feel more motivated than ever✨I was feeling sick but feel much better now so I may continue with the Challenge🙂

It was exactly what I needed after recovering from Acid Reflux🤢 Thankfully I feel better and look forward to catching up with all my pending classes!

The workouts are fascinating! As always your cues are on spot! You are right there with us exercising! Feels amazing 🤩

Started my Monday and ending it with my Friday! My ball is actually weighted and also wearing wrist and ankle weights! Feels wonderful to know the written goals on my calendar 🗓️ completed ☑️

It was Fire 🔥 Monday completed ✔️

I’m starting my movements again! Feels amazing to move otherwise I feel sluggish and my digestion gets affected negatively. I look forward to sharing my progress daily as we head into 2025✨

Merry Christmas Trainer Natalie! I’ve been rather quiet but looking forward to the new year! You are a blessing to each and every one of us 🎄