Aayesha

Glasgow, United Kingdom

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5 posts
95 comments

Commented on Morning Mobility Flow | Pilates | Mat

24 Oct 19:00

This was the most wonderful stretching session and exactly what was needed after a long day of work 🧘‍♀️❤️

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Commented on Lower Body Sculpt & Burn | Barre | Pilates | Ankle Weights | Mat

24 Oct 18:45

I don’t think my hips have screamed at me more 😂 great workout! 👏

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Commented on Pilates HIIT | Full Body | Mat | Cardio

21 Oct 09:08

That ab finisher at the end killed me 😂🥵 great workout to start the week with 👏

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Commented on Core And Mobility Flow | Pilates | Mat | Express

19 Oct 09:48

A perfect express workout to start my weekend with! Loved it 😊

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Commented on Pilates For Weight Loss & Lower Cortisol | Pilates | Mat

17 Oct 11:44

I did this workout after a stressful morning due to work. I feel so much more relaxed and calm now. It definitely lowered cortisol for sure! ☺️

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Commented on Upper Body Burnout | Barre | Pilates | 1-2lb weights | Express |

15 Oct 09:32

This may only have been 10 minutes but the burn was real!! 😂

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Commented on Booty Blast Barre | Barre | Pilates | Ankle Weights | Mat

14 Oct 08:57

If I wasn’t awake before this workout I definitely am now! 😂🥵

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Commented on Glutes & Core | Pilates | Ankle Weights | Mat

10 Jun 19:14

Slightly behind on this challenge as I had the period from hell last week. Back at it today with this one and it felt so good! The ankle weights definitely kick this up a notch!! 🥵🥵

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Commented on Strength & Sculpt Abs & Booty | Pilates | Weights | Mat | Band

04 Jun 11:53

Great workout I managed to fit into a busy workday! The use of the band was definitely different. Loved it! 🫶

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Commented on Full Body Strength & Shape | Weights | Mat

02 Jun 10:20

This one definitely got the heart racing this morning! 💪🎉

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