Delcie Pecoraro

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1 posts
3 comments

Commented on Full Body Endurance & Power | Strength | Weights

04 Sep 21:26

So good!

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Replied on 8 Week 3-2-8 Shred Challenge

28 Aug 03:57

So just the videos, nothing extra on the pdf correct? It’s basically the video work outs on a pdf??

Also do we do a warm up and cool down or just jump into the video and go down in order?

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Commented on 12 Week 3-2-8 Transformation Challenge

15 Aug 18:31

Aside from the 8k steps, do we do anything else in addition to the daily videos?

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Posted

15 Aug 18:14

Apple Watch tracker, Nutrition & PCOS tips

I’m not seeing where to find this
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