Laura Jaycox

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1 posts
5 comments

Commented on Strong Core & Glutes | Pilates | Mat | Mini Ball | Block

22 Jan 20:27

My poor postpartum self needs more cues for muscle activation 😅

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Commented on 4 Week Winter Wellness Program: Refocus & Revive

11 Oct 16:05

I am so excited for this!😍

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Replied on Pregnancy and fitness

07 Nov 13:46

Thank you! I am so excited to hear about the new program! 😍

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Replied on Pregnancy and fitness

07 Nov 13:45

Thank you! I am so excited to hear about the new program! 😍

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Posted

04 Nov 21:11

Pregnancy and fitness

*disclaimer I will be discussing with doctor*
Hi, I was wondering if anyone has continued doing these workouts after finding out they’re pregnant? I am loving my current routine and I’ve read you can keep up regular activities. Just curious if anyone has had experience with this. Any input or tips are appreciated!
7

Commented on Booty Burn & Core | Strength | Weights Band

01 May 19:56

That butterfly move- my glutes have never felt more active!🤣 I did not anticipate that being the hardest move to get through. Absolutely loved this workout!
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