I agree, strength followed by stretch is awesome! This workout flew by
Jill Porter
Knoxville, TN, United States
Glow Getter ✨ earned for a 3-day streak!
Week Warrior earned for a 7-day streak!
Commented on Upper body Burnout & Core #2 | Strength | Weights
Commented on Full Body Strength & Shape | Weights | Mat
Commented on 10 Min Abs Mat | Pilates |
Commented on Cardio & Core | Barre | Pilates | Mat | Weights
Commented on Core & Thighs Pilates | Mini Ball | Mat
Commented on Arms & Thighs Sculpt | Barre | Pilates | Weights | Mat
03 Dec 04:40
Wow, my quads and inner thighs are burning 🔥 I’m a sweaty mess🥵