Jill

Knoxville, TN, United States

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0 posts
490 comments

Commented on Arms & Abs Flow | Pilates | Barre | 1-3lb weights | Mat

21 May 06:11

This one still gets the whole body but has serious arm burn 🔥

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Commented on Full Body Lift | Barre | Pilates | Mini Ball | Barre

21 May 05:25

2nd time and I still love this workout 💕

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Commented on Full Body Sculpt | Pilates | Mini Ball

19 May 04:51

Great workout- sweaty in under 20 minutes 🥵

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Commented on Lower Abs Pilates | Mini Ball | Mat

17 May 05:43

2nd time around and I still find the focus on the breath in this one to be very helpful in engaging the lower abs

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Commented on Thighs & Booty Sculpt | Barre | Pilates | Ankle Weights | Mat

16 May 05:22

Loved it! Great booty burn too 🔥

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Commented on Full Body Strength & Shape | Weights | Mat

09 May 03:40

Second time around, still a sweaty mess 💦

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Commented on Arms & Back Sculpt Pilates | Light Weights | Mat

08 May 05:21

Amazing workout for the upper back and posture muscles- such a difficult place to strengthen but this workout really targets them!

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Commented on Glutes & Core Tone & Sculpt | Pilates | Mini Ball | Mat | Ankle Weights

06 May 04:35

That was a burner of a mat workout 💦

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Commented on Core & Thighs Pilates | Mini Ball | Mat

05 May 06:18

Great workout, my favorite is the ball under the body- it really targets the lower abs!

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Commented on Thighs & Oblique's | Barre | Pilates | Ankle weights | Mat

02 May 04:52

I always love the barre work! The one leg bridge on the wall is very targeted and effective for building strength in the glutes and hamstrings

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