Jill

Knoxville, TN, United States

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0 posts
488 comments

Commented on Glutes & Core Strength Burn | Weights | Mat | Band

14 Dec 04:35

An amazing and effective workout in 10 minutes 💜

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Commented on Full Body Strength & Sculpt | Weights | Band | Mat

14 Dec 04:34

So much burn packed in 20 minutes 🔥I alternated between 5 and 8 lb weights this time around.

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Commented on Glutes, Thighs & Core Strength | Strength | Pilates Combo | Weights | Mat | Band

11 Dec 04:00

Total burner for the booty and the core 🔥

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Commented on Goddess Flow | Yoga Mat | Yoga Blocks

07 Dec 04:29

Such a great flow- my hips thank you 💜

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Commented on Core & Booty Express | Pilates | Mini Ball | Mat

06 Dec 04:10

Total booty burner 🔥

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Commented on Full Body Strength Express | Weights | Mat

06 Dec 03:50

Love this workout, the transitions, the weighted work and the core work 💜

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Commented on Full Body Strength Flow | Weights | Band | Mat

02 Dec 04:29

Full body - arms, glutes, thighs, and so much core 🔥💦💜

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Commented on Graceful Core & Balance | Pilates | Mat | Block | 1-2 weights

01 Dec 04:57

Fantastic flow that targets the core🔥 plus some added balance and mobility 💜

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Commented on Arms & Core Express | Weights

01 Dec 04:37

So much packed in 12 minutes!

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Commented on Abs & Booty | Strength | Weights | Mat

29 Nov 03:34

So much booty burn - love it 💜🔥

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