Jill

Knoxville, TN, United States

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490 comments

Commented on Pilates For Weight Loss & Lower Cortisol | Pilates | Mat

18 Oct 05:04

Great workout that was lower stress on the body but still brought some heat- I so needed the happy baby at the end!

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Commented on Tone & Sculpt Pilates | Mini Ball | Mat | Beginner

17 Oct 04:07

The rollups at the end still get me 😉

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Commented on Upper Body Burnout | Barre | Pilates | 1-2lb weights | Express |

16 Oct 17:56

Wow, I did this yesterday and I am feeling it in my upper back and shoulders- great quick workout!

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Commented on Booty Blast Barre | Barre | Pilates | Ankle Weights | Mat

15 Oct 05:17

Love a good barre workout and this didn’t disappoint! I definitely felt the burn 🔥

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Commented on 10 Min Abs Deep Core | Pilates | Mat

10 Oct 06:17

3rd time- my abs are still on fire after this 10 minutes 🔥

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Commented on Full Body Beginner Barre | Light Weights | Mat | Barre/Chair/Wall

10 Oct 06:04

Loved this barre workout! Barre always makes me feel like I did something good for my body 😊

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Commented on Upper body Burnout & Core #2 | Strength | Weights

09 Oct 04:53

Such a quick and effective workout session for the arms and the core 🔥

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Commented on Booty Lift | Pilates | Mat | Beginner

09 Oct 04:33

I’m really feeling myself getting stronger with the one leg bridge sequence

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Commented on Arms & Back Sculpt Pilates | Light Weights | Mat

08 Oct 06:48

I did this one yesterday and I’m feeling it today but in a good way 😉

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Commented on Full Body Pilates Mat | Beginner | Mat

08 Oct 06:45

Great refresher on the Pilates fundamentals!

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