Jill

Knoxville, TN, United States

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0 posts
490 comments

Commented on Core And Mobility Flow | Pilates | Mat | Express

19 Dec 04:20

This was amazing, great mix of strength/core and stretching/mobility 💜

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Commented on Upper Body Tone & Sculpt | Barre | Pilates | 1-2lb weights

18 Dec 04:33

Great workout for the arms, back and shoulders-definitely feeling it 🔥

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Commented on Glutes, Thighs & Core Strength | Strength | Pilates Combo | Weights | Mat | Band

17 Dec 04:41

All I can say is 🥵 but in a good way!

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Commented on Deep Core & Pelvic Floor | Pilates | Mat | Express

16 Dec 06:24

This is a meditative core work out, love it💜

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Commented on Full Body Power | Strength | Pilates | Weights | Mat

15 Dec 04:57

This one has it all 🔥

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Commented on Arms Back & Thighs Burn | Pilates | 1-2lb weights | Mat

13 Dec 05:37

This workout had a great flow and a great burn for the arms, back, thighs and core 🔥

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Commented on Booty Blast Strength & Pilates Combo | Weights | Mat | Band

12 Dec 04:06

Love that this challenges my balance while I’m getting stronger! I am super sweaty and my booty is screaming at me 😉

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Commented on Lower Body Sculpt & Burn | Barre | Pilates | Ankle Weights | Mat

10 Dec 05:22

So much burn and all on the mat 🔥🥵

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Commented on Core & Mobility Flow | Pilates

09 Dec 05:29

Ab burner 🔥

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Commented on Legs & Core Tone Up | Barre | Pilates | Mat | Ankle Weights

09 Dec 05:10

Wow, I may have yelled at you a bit in those downdog crunches but you helped me push through to finish 😉

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