Jill

Knoxville, TN, United States

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0 posts
488 comments

Commented on Morning Mobility Flow | Pilates | Mat

10 Apr 04:36

A relaxing quick flow perfect for the morning or a wind down before bed 💜

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Commented on Booty Blast Barre | Barre | Pilates | Ankle Weights | Mat

09 Apr 03:59

An amazing 25 minute barre workout with a nice stretch at the end. Glutes on 🔥

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Commented on Upper Body Burnout | Barre | Pilates | 1-2lb weights | Express |

09 Apr 03:30

Total arm (and leg) burner while standing 🔥

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Commented on Core & Stretch Express Pilates | Mat

08 Apr 03:01

Serious core burn with some fantastic mobility moves 💜

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Commented on Full Body Pilates Mat | Beginner | Mat

07 Apr 03:57

This one really made my core and my side seat burn 🔥

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Commented on Core & Full Body Strength | 1-2lb Weights | Band | Mat

06 Apr 03:57

This one has it all- weights, barre, Pilates and lots of core 🔥

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Commented on Full Body Blast Cardio & Strength | Weights

30 Mar 21:15

How have I missed this workout!!! I have jelly arms and legs after this one 🥵🔥

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Commented on Standing Abs | Cardio | Barre | Dance | 1-2lb weights

29 Mar 20:23

Revisited this one because it’s a great way to get your heart rate up in 15 minutes 🔥

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Commented on Booty Lift And Core | Pilates | Ankle Weights | Pilates Mini Ball

29 Mar 03:45

I too took off the last week and a half and this one had my glutes screaming…..but in a good way 🔥 Also, I had to take a couple breaks from the burn but made it through!

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Commented on Booty & Leg Burn Express | Pilates | Mat

13 Mar 21:50

Quick burner for the booty 🔥

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