Jill

Knoxville, TN, United States

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0 posts
488 comments

Commented on Legs & Thighs Define | Barre | Prenatal | Light Weights

18 Jun 06:19

This is a great barre workout with really intentional moves that help lengthen and strengthen 💜Arm burner at the start plus that surprise booty burner at the end 🔥

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Commented on Full Body Strength & Tone | Prenatal | Weights

16 Jun 06:30

Great weighted workout that works both the upper body and the lower body 💜 I think I my arms will be feeling this tomorrow 😉

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Commented on Core Flow | Solar Plexus Chakra | Yoga | Mat

15 Jun 06:11

I feel so much more grounded after this wonderful practice 💜

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Commented on Arms & Back Tone Express | Weights | Prenatal

12 Jun 05:45

The arms were burning but in the best possible way 💜

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Commented on Pelvic Floor & Glutes Pilates | Prenatal | Mat

11 Jun 06:05

Love this booty burner flow 💜

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Commented on Full Body Sculpt & Shape | Barre | Prenatal | Mat | Mini Ball

11 Jun 05:49

I love a barre workout and this one hit in a whole new way - my thighs and glutes were on 🔥

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Commented on Full Body Sculpt & Burn | Weights | Pre Natal Friendly

10 Jun 05:05

Fantastic way to start the week 💜

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Commented on Morning Mobility Flow | Pilates | Mat

05 Jun 05:13

What a great flow to move the body even when you’re not feeling 100%

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Commented on Thighs & Core | Pilates Mini Ball | Mat

05 Jun 04:56

My lower abs were on 🔥

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Commented on I Choose Joy | Yoga Mat | Blocks

04 Jun 06:11

An amazing flow that helps to center the mind and body 💜

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